Step Between Nails: The step between sadhu nails board is crucial for beginners. Smaller steps make it easier to stand on the Sadhu board. For those with a low pain threshold, a distance of 8mm (0.32in) is recommended initially. However, our experience and feedback from practitioners suggest that a 10mm (0.39in) step is ideal. You’ll quickly adapt to the 8mm (0.32in) distance and miss out on the practice’s benefits. It’s better to invest in a board with a 10mm (0.39in) step for long-term practice. If 10mm feels challenging at first, you can reduce discomfort by wearing socks or placing a thin fabric over the nails.
Arrangement of the Nails: The hexagon or Flower of Life symbolizes creation, life, and spiritual development. Sadhu boards with nails arranged in this pattern provide a safer and more effective experience. Other arrangements may not distribute pressure evenly on feet.
Material: Opt for high-quality materials like natural wood (oak, ash, walnut) for your Sadhu board. These options offer durability, stability, and a closer connection to nature. Many Sadhu boards on the market are made from birch plywood, but the cost is comparable to or higher than Oh! Sadhu boards made from natural wood. Nails can vary in material too, with galvanized being the most popular and affordable, while copper nails offer additional energetic benefits. Some boards feature bamboo nails.
Size and Portability: Consider the size and shape of the board to ensure a comfortable fit. For up to foot sizes 12 US, a 32cm (12.6in) length is suitable. If you have larger feet, opt for a longer board, such as 35cm(13.8in). The width and shape of the board do not significantly affect the practice, but the weight can vary.
Design and Engravings: Look for a Sadhu board with engravings that resonate with you on a spiritual level. Sacred geometry, chakras, lotus flowers, and meaningful mantras are popular choices. These engravings can inspire and deepen your connection during practice.
Budget: Determine your budget range for a Sadhu board. While quality boards may come at a higher price, they often offer better durability and a more fulfilling experience. Prioritize quality over cost to ensure a long-lasting investment.
Personal Connection: Choose a Sadhu board that speaks to you personally. Follow your intuition and select a board that sparks joy and inspiration. Your board should align with your energy and spiritual personality.