Physical layer: The practice has a healing, purifying, restorative effect on the body, normalizes blood pressure, improves sleep, detox, cleanses the blood and lymph. The Sadhu Nail Board practice will...
What needs to be done to make the request on nails a reality? I will tell you how to do this in this article. Intention (or request) is the attitude...
There are three main stages of Sadhu nail board practice and in this article I will tell you more about them Let’s start with some rules 1. Try to relax...
Step Between Nails: The step between sadhu nails board is crucial for beginners. Smaller steps make it easier to stand on the Sadhu board. For those with a low pain threshold,...